By Team FoodeMag:
Cook up real food …not stories. That’s our suggestion on how easy it is to lower your stress. However, experts from Oman Insurance Company (OIC) and Bupa Global know better. They suggest that a healthy diet is always important – no matter what age you are. But your exact needs change as you go through the different stages of life. There are many articles in Bupa Global website which you may find helpful, like this one – Diet Throughout Life.
We are very excited to launch our new Wellness category called ‘Balance’ with a special campaign called #BringBackBalance in collaboration with Oman Insurance Company (OIC) and Bupa Global. The whole essence of the journey that we are embarking on is to seek a bit of balance in our lives – in a soulful way, but also putting our health in top priority. We have created a series of videos through which we would like to encourage YOU, our readers and well-wishers to do all the simple things in life that make you happy!
More videos on #BringBackBalance